The original mindful running crew
Not every run has to be about pace. We bring people together for flowing, mindful group runs where the focus is the link between mind, body and breath - and the good vibes more than the numbers.
We head out around Central London; the schedule and meeting points live on Instagram. All abilities and backgrounds welcome, and the whole feel is relaxed, reflective and sociable.
If running's felt stressful rather than soothing, come try it our way. It might just click.
Real stories of people who found their people in London.