Barking Road Runners

120 runners aged 18 to 78, all welcome

🏃 Barking and Dagenham Weekly - Tuesdays Track Beginner-friendly Social Competitive

Together since 1984, we're around 120 strong with members spanning ages 18 to 78 - proof that pace and age really don't matter here.

Track night is every Tuesday at 7pm at the Jim Peters Stadium, Mayesbrook Park, Barking - just roll up a few minutes early. Beginners to experienced racers all get a look-in and nobody gets left behind, plus we run a famous London Marathon water station and the annual Phipps 5k.

Your first track session is free: comfy kit, trainers, and come introduce yourself. Easy as that.

Barking and Dagenham, London
Weekly - Tuesdays

From the blog

Real stories of people who found their people in London.

Marcus Bennett · 9 June 2026 I can't do small talk. At a board game night, I finally didn't have to. Parties, pubs, the dreaded "so what do you do?" - I'd given up on meeting people. Then I sat down at a board game night and the talking just happened sideways. Rachel Okafor · 15 June 2026 I was someone's mum from 6am to midnight. A book club gave me back two hours that were mine. After my son was born I disappeared into being his mother. The thing that brought me back wasn't a spa day or a grand gesture. It was a paperback and a room full of women. Bridget Lawson · 18 June 2026 I look after my mum full time. A Saturday walk is the one hour that's mine. Caring for someone you love can quietly erase you. This is about the morning I started walking with a group of strangers, and how one hour a week gave me back to myself.