Discover local country parks and stay active on our free, friendly wellbeing walks.
We organize regular, free wellbeing walks across the beautiful green spaces and country parks of Barking and Dagenham, such as Eastbrookend Country Park and Mayesbrook Park. Led by friendly, trained volunteers, our walks are short, gentle, and designed to support all fitness levels and abilities. We provide a highly supportive, safe, and social environment that is perfect for improving your physical health, enjoying nature, and meeting friendly local people who share a love for staying active and healthy in their local community."