The name's a promise - four runs a week
YFR does exactly what it says on the tin. We're out four times a week whatever the sky's doing, and a weekend run can pull well over 100 of us together.
Most runs start and finish at Knees Up café in Hackney - the monthly schedule lives on our Instagram. Take your pick of trail, track or a 5–10K road route, and there's company waiting at every pace. Weekend runs wrap up with smoothies and pastries, which is honestly half the appeal.
We also put on Crews to the Coast, a relay all the way from London to Margate. Check the schedule on Instagram or Strava and come say hello.